Make Your Own Hemp Milk

Make Your Own Hemp Milk

I started making hemp seed milk at home back in March 2020. I fell in love with the taste and how creamy the milk was. 

This is the original h.alt hemp milk recipe that we first launched with back in 2020.

I hope you enjoy it as much as I do.

Recipe:

  • 1 litre of filtered water (filtered water helps to extends the shelf life)
  • 44 grams of hulled hemp seeds
  • A pinch of sea salt
  • 2 drops of stevia (optional for natural sweetness) 

Method:

  1. Pour the water into your blender or NutriBullet. 
  2. Add the salt, hemp seeds and stevia.
  3. Blend on high for 40 seconds.
  4. Strain the milk though a nut milk bag into a large container or jug. 
  5. Squeeze any excess milk through the nut milk bag until there is only solids left in the bag. 
  6. Pour strained milk into a clean 1 litre bottle. Use a large funnel to avoid any spillage. Enjoy.
*The hemp milk will last for up to 5 days in the fridge. 

    -Lauren 

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